The bet on delayed gratification

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There’s something special about delayed gratification. It allows us to bargain with the future. We bet on more later, rather than less now. The crazy thing is that it works. Athletes delay gratification by actively pushing through pain for a goal in the future. Economies and societies run on this idea as well.

In May 2018, my wife and I chose to give up physical intimacy for a month as a form of devotion. We were having some tough times, and we needed a reset. We prayed for guidance and disciplined our bodies. As a result, we grew closer together. We plunged into cold water, woke up, and reminded ourselves why we loved each other.

Why is this important? Delayed gratification is more than just an indicator of long-term success. It’s a form of discipline. It blocks out the malaise of sloth. The lazy, comfortable body gets a master who knows what’s best.

Delayed gratification is one of the most important human realizations.

A Hero’s Journey

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Me, somewhere in Ireland

You’ve lost touch with your hero’s journey.

But I haven’t.

We have ripped away the structures that were sustaining important belief systems without replacing them. How do we live while relying on only ourselves as the guide?

I do it as a hero. I see my life as a coherent narrative story. As the main actor, I can connect past to present. Because things tend to repeat in similar ways, I can better prepare for future unknowns with knowledge of the past.

  • Salmon swim upstream.
  • Winter gets cold.

I live my life as a narrative. I can explain my actions under a unified self through time. This enables me to negotiate in the present with the future, because my future self will be there.

  • Sacrifice time now for money later.
  • Sacrifice junk for health later.

You’ve lost touch with your hero’s journey.

But I haven’t.

And I’m not the only one in the story.